The 6 Week Metabolic Reset Program
That Will Transform You
For women ready to lose weight without roller coaster dieting, reclaim their energy and libido, balance hormones, & activate autophagy for detox naturally-all without the overwhelm.
The Program That Will Transform You
If you’re feeling tired, bloated, and out of sync with your body-and nothing seems to be working anymore-it can feel discouraging and lonely. You’re doing “all the right things,” yet your weight, energy, and confidence just aren’t responding.
Your body is giving you feedback-it’s time for a different approach.
This science-backed metabolic reset was created to help you get unstuck-so you can release excess weight, restore balance, and feel like yourself again… maybe for the first time in years.
You might recognize yourself here:
✔️ You’ve tried calorie counting, clean eating, and endless cardio-but the results never last
✔️ You’re navigating perimenopause, postpartum recovery, PCOS, or insulin resistance, and your body feels unpredictable and out of balance
✔️ Hormonal shifts are affecting your marriage, intimacy, and connection, leaving you feeling frustrated or distant
✔️ You feel self-conscious in your body and struggle to feel confident or attractive
✔️ Extreme fatigue makes it hard to focus, be productive, or show up fully for your family
✔️ You’re exhausted by quick fixes and want real, lasting change that works with your body—not against it
✔️ You’re drawn to fasting, but unsure how to do it safely and effectively in this season of your life
If you’re nodding your head, this isn’t a coincidence.
This program was designed for you—to give you clarity, support, and a clear path forward so you can stop fighting your body and start partnering with it.
You don’t need more willpower.
You need the right strategy, at the right time, for your body.
Over the next 6 weeks, you’ll learn how to:
✨ Switch from sugar burner to fat burner mode - and lose weight without starvation
✨ Practice fasting in a way that feels empowering and sustainable
✨ Eat the foods that nourish your body and support hormone balance
✨ Sync your eating, fasting, and fitness with your monthly cycle
✨ Let go of calorie counting and restrictive mindsets for good
✨ Use powerful tools to stay consistent and motivated
You'll receive access to:
✨ 2 Weekly Live teachings
✨ Step-by-step fasting protocols
✨ Recipe guides, food lists, and planning tools
✨ Hormone-supporting strategies tailored to your season of life
✨ Accountability and encouragement from a supportive community
✨ Coaching from a certified Christian health & lifestyle coach (that’s me!)
✨ Printable trackers, resources & scripture-based support
Feel Amazing Again-From the Inside Out
A 6 Week Metabolic Reset for Women Who Are Ready to Reset Their Hormones, Release Weight, Feel Increased Energy, Enjoy Return of Libido, and Renew Their Confidence
By the end of the 6 weeks, you’ll:
💖 Feel energized and clear-headed
💖 Sleep better and have reduced cravings
💖 Improve your mood and confidence
💖 Understand your body and hormones like never before
💖 Experience real, sustainable fat loss - without punishment or obsession
💖 Enjoy a better relationship with your spouse as your libido returns and your bond reignited
💖 Finally feel like you’re honoring your body and your faith in one beautiful process
Learn from Someone with Personal Success in the Program
Yes, now I'm a Certified Coach but long before that I had personal success in the principles taught by Dr. Mindy Pelz in the Fast Like a Girl book! With learning how to adapt the program to work for you, you can have sustainable success too! Plus, maintain easily once you reach your goal weight!
I have been so blessed to be a part of Amanda’s 6 week program! The content, support, and camaraderie are what make this group so special. I noticed improvement in my relationships and have made strides toward overall wellness and wellbeing. As a person who has struggled with eating issues in the past, Amanda really helped us to not only understand the specific protocols of FLAG “by the book,” but also helped us navigate nuance and give perspective to our own unique situations. It was really calming to my nervous system and turned old diet mentality thinking on its head! She was very involved and constantly asking how to be of service to us. I’m considering joining the next group, I have barely scratched the surface here!!
-Diedre
I recently completed Amanda’s 6-week program and couldn’t be happier with the results! I lost 12 lbs and, more importantly, have kept it off. Learning when to fast and when not to fast was key to reaching my weight loss goals and improving my overall health. I now have more energy and feel empowered by the knowledge I gained through Amanda’s coaching. The supportive meetings kept me motivated throughout the program. I highly recommend this to anyone looking to improve their health and build sustainable, healthy habits!
-Joanna
Why Work With Coach Amanda Wright
If you’re exhausted by extreme diets, conflicting health advice, and the feeling that you’re somehow failing-take a deep breath. The problem isn’t you. Most approaches were never designed to be sustainable for your body or your life.
You don’t need more discipline or willpower.
You need clarity, balance, and the right kind of support.
That’s where Coach Amanda Wright comes in—as a trusted guide to help you navigate a better path forward.
When you work with Amanda, you’re not handed a generic plan and left to figure it out on your own. You’re personally guided, encouraged, and equipped with understanding so you can make confident decisions that support your health long-term.
Amanda helps women learn when to fast and when not to, how to support their metabolism, and how to move out of a calorie-counting, diet-driven mindset into a more peaceful, sustainable relationship with food and their bodies. Her approach blends practical metabolic strategy, biblical wisdom, and real-life application, so what you learn actually fits your season and your life.
How This Coaching Supports You
✨ Guidance That Fits Your Life
Instead of overwhelming rules, you’ll receive personalized direction that helps you apply what you’re learning to your unique body-without guilt, pressure, or shame.
✨ Results You Can Maintain
This isn’t a quick fix. Clients experience steady weight loss, improved energy, better health markers, and-most importantly-results that don’t disappear once the program ends.
✨ Faith-Aligned Wellness
Your health journey is approached with a biblical perspective that honors your body and keeps Christ at the center, bringing peace, purpose, and freedom along the way.
✨ Consistent Support & Accountability
You’re never doing this alone. You’ll be supported, checked in on, and encouraged in a safe, compassionate environment where you feel seen and cared for.
✨ A Calm, Healing Approach
For women worn down by diet culture or past struggles with food, this coaching feels grounding and nervous-system friendly-helping you build trust with your body again.
✨ Knowledge That Empowers You
You won’t just follow instructions-you’ll understand why things work. That understanding gives you confidence and freedom long after coaching ends.
What’s Possible for You
Women who work with Amanda have lost up to 12 pounds in just 6 weeks-but the transformation goes far beyond the scale.
They also gain:
✔️ More energy
✔️ Better, more restful sleep
✔️ Confidence in their bodies
✔️ Peace around food
✔️ Sustainable, life-giving habits
✔️ A renewed, hopeful perspective on health and wellness
And often, meaningful connection and friendships along the way.
6 Week Metabolic Reset
Starts Monday, January 12th, 2026
Doors Close Sunday January 11th 12pm MST
$1,200 Value, Now Only $599
My 6 Week Metabolic Reset Program Includes:
2 Weekly Zoom Sessions with Live Teaching, Coaching and Q & A
These Zoom Sessions are personalized group coaching with an expert
Zoom Sessions Equate to 12 Hours of Live Coaching Over the 6 Weeks
Zoom Calls Mondays & Fridays at 12pm MST/1pm CST/2pm EST
A One on One Coaching Session ($149 value!)
Downloadable 6 Week Workbook, Fasting Tracker, Recipes, Ballpark Meals with Macros & More! ($299 value!)
Exclusive Facebook Group & Private Chat for Community & Coaching Support
Credit Towards Continued Care Plans After 6 Week Program
Yes there are payment plans available!
Yes There Will Be Replays & 1 Year Access!
You will be invited into the FB Group, Chat, & Coaching when payment is made.
