The 6 Week Metabolic Reset Program
That Will Transform You
For women ready to lose weight without roller coaster dieting, reclaim their energy and libido, balance hormones, & activate autophagy for detox naturally-all without the overwhelm.
The Program That Will Transform You
If you're feeling tired, bloated, out of sync with your body — and nothing seems to be working anymore — you're not alone.
This science-backed reset will help you get unstuck and finally feel like you again.
✔️ You’ve tried calorie counting, clean eating, and cardio — but nothing sticks
✔️ You’re navigating perimenopause, postpartum, PCOS, or insulin resistance and feel out of balance
✔️You’re struggling in your marriage because your hormones are so out of whack you don’t want to be intimate with your husband
✔️ You’re tired of quick fixes and want real, lasting change that works with your body, not against it
✔️ You love the idea of fasting but aren’t sure how to do it safely or effectively for your life season
If you’re nodding your head — you are exactly who this program was created for.
Over the next 6 weeks, you’ll learn how to:
✨ Switch from sugar burner to fat burner mode — and lose weight without starvation
✨ Practice fasting in a way that feels empowering and sustainable
✨ Eat the foods that nourish your body and support hormone balance
✨ Sync your eating, fasting, and fitness with your monthly cycle
✨ Let go of calorie counting and restrictive mindsets
✨ Use powerful tools to stay consistent and motivated
You'll receive access to:
✨ 2 Weekly Live teachings
✨ Step-by-step fasting protocols
✨ Recipe guides, food lists, and planning tools
✨ Hormone-supporting strategies tailored to your season of life
✨ Accountability and encouragement from a supportive community
✨ Coaching from a certified Christian health & life coach (that’s me!)
✨ Printable trackers, resources & scripture-based support
Feel Amazing Again-From the Inside Out
A 6 Week Metabolic Reset for Women Who Are Ready to Reset Their Hormones, Release Weight, Feel Increased Energy, Enjoy Return of Libido, and Renew Their Confidence
By the end of the 6 weeks, you’ll:
💖 Feel energized and clear-headed
💖 Sleep better and have reduced cravings
💖 Improve your mood and confidence
💖 Understand your body and hormones like never before
💖 Experience real, sustainable fat loss — without punishment or obsession
💖 Enjoy a better relationship with your spouse as your libido returns and your bond reignited
💖 Finally feel like you’re honoring your body and your faith in one beautiful process
Learn from Someone with Personal Success in the Program
Yes now I'm a Certified Coach but long before that I had personal success in the principles taught by Dr. Mindy Pelz in the Fast Like a Girl book! With learning how to adapt the program to work for you, you can have success too!
I have been so blessed to be a part of Amanda’s 6 week program! The content, support, and camaraderie are what make this group so special. I noticed improvement in my relationships and have made strides toward overall wellness and wellbeing. As a person who has struggled with eating issues in the past, Amanda really helped us to not only understand the specific protocols of FLAG “by the book,” but also helped us navigate nuance and give perspective to our own unique situations. It was really calming to my nervous system and turned old diet mentality thinking on its head! She was very involved and constantly asking how to be of service to us. I’m considering joining the next group, I have barely scratched the surface here!!
-Diedre
I recently completed Amanda’s 6-week program and couldn’t be happier with the results! I lost 12 lbs and, more importantly, have kept it off. Learning when to fast and when not to fast was key to reaching my weight loss goals and improving my overall health. I now have more energy and feel empowered by the knowledge I gained through Amanda’s coaching. The supportive meetings kept me motivated throughout the program. I highly recommend this to anyone looking to improve their health and build sustainable, healthy habits!
-Joanna
6 Week Metabolic Reset
$1,200 Value, Now Only $997
My 6 Week Metabolic Reset Program Includes:
2 Weekly Zoom Sessions with Live Teaching, Coaching and Q & A
Zoom Sessions Equate to 12 Hours of Live Coaching Over the 6 Weeks
Zoom Calls Mondays & Fridays at 10am AZ/PST 1pm EST
A One on One Coaching Session (a $149 value!)
Downloadable 6 Week Workbook, Fasting Tracker, Recipes, Ballpark Meals with Macros & More! (a $299 value!)
Exclusive Facebook Group & Private Chat for Community & Coaching Support
Credit Towards Continued Care Plans After 6 Week Program
Yes There Will Be Replays & 1 Year Access!
You will be invited into the FB Group, Chat, & Coaching when payment is made.